Terms of Use

By using this website and member platform, you agree to these Terms of Use.

Content and coaching provided through this platform are for general fitness and educational purposes only.

You are responsible for maintaining the confidentiality of your account credentials and for all activity under your account.

You agree not to misuse the platform, attempt to access other members' data, or upload harmful content.

Information and coaching provided through this platform are for general fitness and educational purposes and are not a substitute for medical diagnosis or treatment. Stop exercising if you experience pain, dizziness, chest discomfort, or other concerning symptoms and seek appropriate medical care.